I was once told that I could do anything I wanted in life if I were willing to pay the price. . .

Over the last couple of months of moving, I have done what I wanted! I somehow decided that eating things like dairy and gluten, snacking on honey roasted peanuts and eating irregularly were just fine. They haven’t been!  I gained 5 lbs, my joints ached and my intestinal tract was VERY unhappy with me. Even worse my blood sugar was so out of whack that it turned me into  something of a whack job to live with! (more…)