Integrative Wellness Rules: A Simple Guide to Healthy Living by Jim Nicolai M.D.
Have I mentioned it’s cold here? The perfect time to catch up on my reading and the explanation for why I have reviewed so many books lately. Last weekend I read Integrative Wellness Rules by Dr. Jim Nicolai. I found it so impressive that I just have to write a little about it.
You may recognize Jim Nicolai’s name especially if you know about Andrew Weil, M.D., Integrative Wellness Center (Miraval) in Tuscon. Dr. Jim is the medical director at of the Miraval Health Spa and Wellness Center. (more…)