Tag Archives: Dean Ornish
October is Vegetarian Awareness Month
Tomorrow, October 1, is World Vegetarian Day and the start of Vegetarian Awareness Month. So in honor of the day and the month here are a list of dietary great reasons to eat more Plant Based meals. (more…)
Dean Ornish: Eating for Health Not Weight
Last Saturday, I was incredibly please to read Dr. Dean Ornish’s opinion piece in the New Your Times entitled Eating for Health, Not Weight
In this piece, Ornish talks about one of the biggest dieting myths today: it doesn’t matter what you eat as along as you lose pounds. Many of us equate thin and healthy; but it ain’t necessarily so! The food you eat matters. (more…)
Posted in Dean Ornish, plant based diet, vegan, vegetarian, weigh loss
Tagged cancer, chronic disease, chronic inflammation, Dean Ornish, diabetes, Health, heart disease, Medicare, Nutrition, plant based diet, Preventive Medicine Research Institute, severe coronary artery disease, the New Your Times, weight loss
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