Tag Archives: Sugar-Free Muffins

Gluten-Free, Sugarless, Vegan Oatmeal-Zucchini (and more) Muffins

Muffins are my latest science project. While some of them have been good, they still were not “perfect”. The main problem was that they were consistently too dry.  Adding oil just made them greasy and heavy and adding water, fruit juice or nut milk made them gooey. Most of them would taste ok on first bite, but would soon turn to sawdust in the back of the mouth.  It seemed that part of the problem was that the batter was too smooth. Which lead me to experiment with Gluten-Free oats.

All the experiments were getting me confused, so I finally sat down and made a spread sheet (Yes, I know how funny that is)! (more…)

Posted in Breakfast, gluten-free food, sugar-free food, vegan, vegetarian, weigh loss | Tagged , , , , , | Leave a comment

Edible Sugar-Free, Gluten-Free Vegan Muffin

zuc muffinsWhen you harvest something like 10 BIG zucchini a week you either waste the food or get creative. This has been a real challenge to my creativity. I have tried everything I can think of, read about, or heard! One of my favorites is the muffins.

I like muffins. They are a neat little snack package stuffed full of good flavors. If you do them right, they are full of good nutrition.

Up till now,  I have been able to make great sugar-free muffins. I have made tasty gluten-free muffins. I have even made passable vegan muffins. But all three at one time has been a lot of trial and error!  Over the last week I have done a series of experiments trying to create an edible sugar-free, gluten-free vegan muffin! (more…)

Posted in additive-free food, Breakfast, diary-free food, gluten-free food, sugar-free food, vegan, vegetarian, Whole Food Plant-Based recipes | Tagged , , , , , , | 2 Comments