Tag Archives: Chinese Medicine

Dr. Mao’s Secrets of Longevity Cookbook: Eating for Health, Happiness, and Long Life

I’m one of those lucky people who gets an advance reader copy of many new books. I get to read and review them before they are even published! For a reading addict, it doesn’t get better than that.

Last week I received a copy of Dr. Mao’s latest book:  Dr. Mao’s Secrets of Longevity Cookbook: Eating for Health, Happiness, and Long Life. The cookbook is the latest in his “Longevity” franchise which include: The Secrets of Longevity, The Secrets of Longevity Eight Week Program and the The Secrets of Longevity Eight Week Diary. (more…)

Posted in book review, kitchen basics, menu, Whole Food Plant-Based nutrition, Whole Food Plant-Based recipes | Tagged , , , , | Leave a comment