Tag Archives: Flu Season

Ginger–Don’t leave home without it!

I get sick with a cold or the flu once a year if I need it or not. This year it was the stomach flu. Probably not technically the flu but some norovirus that acts like the flu.

Whatever it was, it was a very nasty invader. At first I thought it might be food poisoning because of the nausea, vomiting and general intestinal distress. But I couldn’t come up with any foods I had eaten that would have poisoned me.  Two things convinced me it was a virus: a fever and David having exactly the same thing.

The point of that whole shaggy dog tail is ginger:  for 24 hours the ONLY thing that made me feel any better was a home-brewed ginger tea. (more…)

Posted in GERD, IBS, Medicinal plants, Vitamins, Whole Food Plant-Based nutrition | Tagged , , , , | Leave a comment